* ajvaen 2gram, namak 1/2gram chabkr khay, pet dard thik ho jayega.
* alsee ke ptte ki sabjee bnakar khane se gais khatm ho jaega.
* 1 lahsun ki phake chhilkar beej nikalee hue munkka 4nag me lapetkar, bhojan ke bad chbakar nigl jaye es vidhi se pet me ruki hue vayu gais tatkal nikal jaaggi.
* pet me vayu gais banne ki avastha me bhojanoprant 125
gram, mtthe me 2gram ajvaen aur 1/2gram kala namak milakar khane se gais khatm ho jata hai.
